Tai Chi Fit STRENGTH
Category : Health and Fitness
Author Name : Tai Chi Fit STRENGTH
Operating System : android
License : Free
Rating : Everyone
Tai Chi Fit STRENGTH Download Links for Android
Tai Chi Fit STRENGTH Screenshot
About Tai Chi Fit STRENGTH Android Application
Tai Chi Fit STRENGTH is an application that provides streaming and downloadable Tai Chi Fit video lessons led by Master-Teacher David-Dorian Ross. These videos feature flowing Tai Chi, Qigong, and yoga moves and are suitable for beginners. The STRENGTH workout focuses on invigorating movements that alternate between empty-hand and weighted tai chi ball movements. It helps strengthen the whole body, boosts bone density, and improves cardiovascular performance.
Application Official Website
https://www.ymaa.com/publishingApplication Support Email
[email protected]Application Ratings
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The content is rewritten by Gemini Ai ,Published Date : 5/5/2024 , Modified Date : 5/5/2024